Book Lagree Classes
FLY Lagree Fitness – Kaua’i
Book Your Lagree Class in Poipu
Experience a powerful, low-impact workout designed to strengthen, lengthen, and challenge your entire body. Our Lagree classes are expertly coached in an intimate studio setting, delivering a focused and effective experience every time.
Whether you’re visiting Kauai or a local looking to elevate your routine, Fly Lagree Fitness offers a refined approach to fitness that meets you where you are and pushes you further.
Before You Book
→ Arrive 5–10 minutes early
→ Grip socks required
→ Late arrivals may not be admitted
→ Limited space available – book early!
New to Lagree?
No experience is needed. Our instructors guide you through every movement with clear coaching and hands-on support so you feel confident from your first class.
Arrive 10–15 minutes early and we’ll take care of the rest.
You’re in the right place.
What to expect
→45 minute full-body workout
→Slow, controlled, intense movements
→Low-impact, joint-friendly training
→Small class sizes for personalized attention