Book Lagree Classes
FLY Lagree Fitness – Kaua’i
Book Your Lagree Class in Poipu
Experience a powerful, low-impact workout designed to strengthen, lengthen, and challenge your entire body. Our Lagree classes are expertly coached in an intimate studio setting, delivering a focused and effective experience every time.
Whether you’re visiting Kauai or a local looking to elevate your routine, Fly Lagree Fitness offers a refined approach to fitness that meets you where you are and pushes you further.
Before You Book
→ Arrive 5–10 minutes early
→ Grip socks required
→ Late arrivals may not be admitted
→ Limited space available – book early!
New to Lagree?
No experience is needed. Our instructors guide you through every movement with clear coaching and hands-on support so you feel confident from your first class.
Arrive 10–15 minutes early and we’ll take care of the rest.
You’re in the right place.
What to expect
→45 minute full-body workout
→Slow, controlled, intense movements
→Low-impact, joint-friendly training
→Small class sizes for personalized attention
Download the FLY Lagree App
Book classes in seconds
Download the FLY Lagree Fitness app to schedule classes, manage your account, and stay consistent—anytime, anywhere.
